Tag: sweet potatoes

Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

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Sweet Potato Soup

Instant Pot Sweet Potato Soup

This Instant Pot Sweet Potato Soup recipe is a great addition to your cold-weather meal ideas. We usually have an abundance of sweet potatoes that we grow in our garden around this time so this recipe works great to add in a lot of our fresh ingredients from the garden!

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Roasted Sweet Potatoes & Carrots

Roasted Sweet Potatoes & Carrots

Roasting sweet potatoes and carrots together is our favorite way to make sweet potatoes and carrots! You can use any color or type of potatoes and carrots for this recipe and make it as colorful as you want!

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Energy blog post

Top 5 Plants to Grow To Promote Energy

For those who are looking for an extra boost of energy, eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote energy.

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Tag: sweet potatoes