Happy November! November is a month for feasting, and what better way to celebrate the holidays and give thanks than to eat what you’ve grown in your garden!
October in Oklahoma is a beautiful time with amazing weather! Make sure to be keeping a close eye on the weather.
Roasting sweet potatoes and carrots together is our favorite way to make sweet potatoes and carrots! You can use any color or type of potatoes and carrots for this recipe and make it as colorful as you want!
For those who are looking for an extra boost of energy, eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote energy.
June is our wettest month, but don’t let that fool you because July and August’s heat is right around the corner. This makes June the perfect month to get drip irrigation set up for the upcoming months.
Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair […]
A healthy diet is extremely important especially when you are expecting! A diet with Vitamin B12, Vitamin D, Iron, Folate/Folic Acid, and Calcium is especially important during this time.
Sweet potatoes are one of our favorite things to grow in the summer! The purple varieties are considered especially nutritious. Not only do they create a beautiful vine and flower, but the potatoes simply taste amazing! We’ve found it’s easier to grow potatoes in containers and like using the Smart Pots containers for this purpose.
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Trying to stay healthy can always be quite the challenge. It can also be like pulling teeth to get kids to eat their daily recommended servings of fruits and vegetables. Luckily, with these juices, it makes it so much easier! My kids all love these juices and enjoy drinking them with us. Typically, I make a large amount in the morning of whatever fruits and veggies we have on hand and we all drink on […]