Roasted Sweet Potatoes & Carrots

Roasted Sweet Potatoes & Carrots

Roasting sweet potatoes and carrots together is our favorite way to make sweet potatoes and carrots! You can use any color or type of potatoes and carrots for this recipe and make it as colorful as you want!

Strength blog post

Top 5 Plants to Grow To Promote Strength

Posted Leave a commentPosted in Health Benefits

Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair […]

Sweet Potatoes blog post

How to Grow & When to Plant Sweet Potatoes in Your Backyard or Container Vegetable Garden!

Posted 3 CommentsPosted in Growing Food

Sweet potatoes are one of our favorite things to grow in the summer! The purple varieties are considered especially nutritious. Not only do they create a beautiful vine and flower, but the potatoes simply taste amazing! We’ve found it’s easier to grow potatoes in containers and like using the Smart Pots containers for this purpose.

Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

Posted Leave a commentPosted in Growing Food, Health Benefits

A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

Juice recipe blog post

Our Favorite Yummy Vegetable 🥕🥒 Juice 🍹 Recipe to Make with Our Juicer 🍎🥦

Posted Leave a commentPosted in video

Trying to stay healthy can always be quite the challenge. It can also be like pulling teeth to get kids to eat their daily recommended servings of fruits and vegetables. Luckily, with these juices, it makes it so much easier! My kids all love these juices and enjoy drinking them with us. Typically, I make a large amount in the morning of whatever fruits and veggies we have on hand and we all drink on […]