This content is for informational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard your professional medical advice or deal in seeking it. It’s important to note that each person is different and their body will react to foods differently. See what works best with your body and discuss with a physician if you have any questions.
A healthy diet is extremely important especially when you are expecting! A diet with Vitamin B12, Vitamin D, Iron, Folate/Folic Acid, and Calcium is especially important during this time.
See all the fruits, vegetables, and herbs that are known to be a great addition into the pregnancy diet in our FREE iOS, Android, or Universal Web App!