The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
Although corn isn’t the most practical thing for us to grow, it’s still one of our favorites because it’s such a fun thing to have in the backyard. Plus you can’t match the taste of freshly grown corn! It is important to have at least a few rows of corn so that they can pollinate each other.
Goji berries are a bright red berry that is grown on a large shrub. They are in the same family and very similar to tomatoes. Goji berries are known for their many medicinal purposes.
These southern peas are extremely prolific and typically give us more than we can handle in a season. Because of the versatility of peas in cooking, everyone should be able to find a way to enjoy this vegetable!
Watering can be one of the trickiest parts to growing food. Watering too often can lead to oxygen-starved roots, and too little water can lead to wilted and dead plants.
Dale talks about how we try to innovate in our garden. One of the ways we did this was to create a PVC irrigation system and a rainwater collection for watering our gardens!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
Nematodes, also known as roundworms, can be a microscropic problem living in your soil. They are transparent and unsegmented worms.
Come join us at the OKC Teach For America on February 21, 2019!
Sweet potatoes are one of our favorite things to grow in the summer! The purple varieties are considered especially nutritious. Not only do they create a beautiful vine and flower, but the potatoes simply taste amazing! We’ve found it’s easier to grow potatoes in containers and like using the Smart Pots containers for this purpose.