For those who are looking for an extra boost of energy, eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote energy.
We’re running a contest and giving away a backyard vegetable garden prize pack complete with Smart Pots and seeds! Thank you to Smart Pots for sponsoring this month’s giveaway!
The winner has been drawn for the prize that we are giving away for the month of April! Thank you again to Smart Pots, Burpee, and Seeding Square for these amazing prizes!
We are so, so excited to announce the beta release of the new Garden+ Management Feature to our From Seed to Spoon mobile app. This update revolutionizes the way you grow food!
June is our wettest month, but don’t let that fool you because July and August’s heat is right around the corner. This makes June the perfect month to get drip irrigation set up for the upcoming months.
This is a recording of Dale & Carrie talking at the 2019 OKC Home + Outdoor Living Show about how they grow spinach for their family of 6 in their OKC backyard.
A healthy diet is essential for any person struggling with any health condition. When trying to promote healthy oxygenation, this is especially important. Oxygenation can refer to disease processes such as asthma. Vitamins A, D & K, many antioxidants, Manganese, and Magnesium are especially helpful. Check out the section for anti-inflammatory plans as well since asthma causes inflammation!
Berry bushes are typically fairly easy to grow and well worth the reward! There are a few pests to watch out for, but you can manage easily organically!
We grow a lot of peppers in the summer because they are really easy to grow and thrive in our hot conditions. They are relatively pest-free and can actually help keep pests off other plants, making them a valuable companion plant.
Carrie spoke to a group of students at the OKC FFA (Future Farmers of America) Conference on April 30, 2019 about why we started gardening and how we started From Seed to Spoon.