Growing FoodHealth Benefits

Top 5 Plants You Can Grow in Your Garden to Help Your Eyes

Eye blog post
Our vision is something that most of us tend to take for granted. Maintaining our eyesight is essential and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
 
Eye health can be promoted especially by intake of Vitamin A, Vitamin B12, Vitamin C, Riboflavin, Lutein, and Zeaxanthin.
 
See all of the plants that you can grow that benefit your eye health and other health conditions in our free iOS and Android app!