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Tag: bok choy

Cancer blog post

Top 5 Cancer-Fighting Foods to Grow in Your Garden!

For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.

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Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

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Weight loss

Top 5 Plants to Grow For Weight Loss!

Growing food in your backyard can help you not only by eating the food you have grown, but the lifestyle associated with it! We have found that gardening has helped us to lose weight simply by being outside, more active, and drinking more water!

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Soup recipe

Super Simple Instant Pot Chicken Noodle Soup!

Whether you are feeling sick or just want some amazing warm soup to heal the soul, look no further than this recipe! What is great about this recipe is you can adjust it to what vegetables and greens you have out in the garden and make it unique each time you make it!

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Cabbage Loopers blog post

How to: Manage Cabbage Loopers in Your Garden

The cabbage looper is the caterpillar of a grayish moth with a silver spot in the middle of each wing. You can distinguish them from the cabbage worm by looking for 4 white stripes running down the body. The eggs are dome-shaped, light green, and are laid on the underside of the leaves.

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Tag: bok choy