The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Growing food in your backyard can help you not only by eating the food you have grown, but the lifestyle associated with it! We have found that gardening has helped us to lose weight simply by being outside, more active, and drinking more water!
February is a great time to get started with growing seeds indoors!
Grasshoppers can consume an obscene amount of 1/2 their body weight in a day! This can account for a lot of damage fast if you have an infestation. Grasshoppers are brown in color with wings, large legs, and antennae.
Whether you are feeling sick or just want some amazing warm soup to heal the soul, look no further than this recipe! What is great about this recipe is you can adjust it to what vegetables and greens you have out in the garden and make it unique each time you make it!
The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!
Bok Choy (also sometimes called Chinese Cabbage) is a cool weather vegetable that can be grown to harvest in spring and fall. It does not grow into a head and has beautiful large, dark green leaves.
The cabbage looper is the caterpillar of a grayish moth with a silver spot in the middle of each wing. You can distinguish them from the cabbage worm by looking for 4 white stripes running down the body. The eggs are dome-shaped, light green, and are laid on the underside of the leaves.
Flea beetles are the extremely tiny insects that jump when disturbed. Even though these beetles are super small, they can quickly move through the leaves of plants, destroying the foliage in its path and spreading diseases.