According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention. These foods can be helpful for those who have been diagnosed with diseases such as Alzheimer’s or Parkinson’s, or even those who are just wanting an extra boost to study for a test in school! Brain function and memory is promoted with the intake of Omega-3s, Thiamine, Folic acid, Vitamin C, Calcium, Magnesium, and Zinc.
See all the fruits, vegetables, and herbs that are known to be a great addition into a diet to enhance your brain and memory in our FREE iOS, Android, or Universal Web App!
Learn more about growing over 100 different foods, including how to manage various pests in our FREE iOS, Android, or Universal Web App!
This content is for informational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard your professional medical advice or deal in seeking it. It’s important to note that each person is different and their body will react to foods differently. See what works best with your body and discuss with a physician if you have any questions.
