Cancer blog post

Top 5 Cancer-Fighting Foods to Grow in Your Garden!

For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.
For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.
 
See all the fruits, vegetables, and herbs that are known to be a great addition into the cancer fighting diet in our FREE iOS, Android, or Universal Web App!
 
Berries
Berries are a great source of antioxidants which help protect your cells. They also include a high amount of vitamin C! This includes blueberries, blackberries, elderberries, goji berries, gooseberries, raspberries, and strawberries.
Grapes
Other fruits besides just berries (such as grapes, apples, cherries, apricots, cantaloupe, currants, kiwi, peaches, pears, plums, pomegranates, and watermelon) are extremely helpful. They have a lot of antioxidants and anti-inflammatory properties.
Garlic
Garlic is so universal that it can be added to any diet! Garlic has antioxidants and is also known as an anti-inflammatory, antibiotic, and antiviral. There is some controversy as to if garlic can also help to reduce tumors!
Tomatoes
Tomatoes contain an antioxidant, lycopene, from their bright red color. This helps to protect your cells! Tomatoes can be grown as vining or bush.
Cruciferous
Cruciferous vegetables include vegetables such as bok choy, broccoli, brussel sprouts, cabbage, kale, and kohlrabi. These help to add in a lot of extra nutrients into your diet and protect your cells from damage!

Learn more about growing over 100 different foods, including how to manage various pests in our FREE iOS, Android, or Universal Web App!

This content is for informational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard your professional medical advice or deal in seeking it. It’s important to note that each person is different and their body will react to foods differently. See what works best with your body and discuss with a physician if you have any questions.

Share:

Facebook
Twitter
Pinterest
LinkedIn

One thought on “Top 5 Cancer-Fighting Foods to Grow in Your Garden!

Leave a Reply

On Key

Related Posts

Spice Up Your Garden with the Salsa Spot Collection

Salsa is a flavorful and versatile condiment. Of course, it’s the fresh and healthy addition to all our favorite Mexican dishes, but it can also brighten even the dullest meals. It tops beans, omelets, and baked potatoes. It replaces ketchup on burgers and, with a little high-quality olive oil, dressings on salads. It can be an ingredient in meatloaf, rice, or grits, and it can be mixed with other condiments or butter for new creations. Oh yea, it’s also good on chips.

Grow Your Own Pizza Garden with the Pizza Patch Garden Collection

The Pizza Patch Garden is a thoughtfully curated collection tailored for enthusiasts of homemade Italian cuisine. Featuring Roma Organic Tomatoes, Sweet Basil, Italian Organic Oregano, Parade Bunching Onion, and Garlic Chives, this garden kit provides all the essential ingredients to grow a pizza right in your backyard. Each plant has been selected for its authentic flavor and culinary versatility, promising to elevate your homemade pizzas with fresh, garden-to-table taste. Ideal for both seasoned gardeners and culinary beginners, the Pizza Patch Garden offers a delightful way to blend gardening with gourmet cooking, bringing the essence of Italy to your dishes.

Flavor Fest Workshop: Meet Our Top 10 Must-Have Herbs

If you missed our live workshop, “Flavor Fest: Meet Our Top 10 Must-Have Herbs,” hosted on March 12 at 12 PM CST, don’t worry! We’ve got you covered with a full recap and the opportunity to rewatch the session at your convenience. This engaging workshop dives deep into the aromatic world of herbs, offering a perfect blend of gardening wisdom and culinary expertise. Whether you’re a seasoned gardener or a culinary novice, you’ll discover new

The Ultimate Seed Starting Guide for Warm Weather Plants

As the warmer months approach, it’s time to shift your gardening focus to warm weather plants. These sun-loving varieties bring life and color to your garden, providing delicious produce and vibrant blooms throughout the hottest days. This guide offers detailed instructions for starting and nurturing a variety of warm-weather crops available from Park Seed, ensuring your garden remains lush and productive as temperatures rise.

Elevate Your Culinary Creations with the Stir Fry Collection

The Stir Fry collection offers a diverse mix of garden-fresh ingredients, ideal for creating delicious and nutritious stir-fry dishes any time of the year. This versatile selection is designed to thrive in various seasons, ensuring a continuous supply of vibrant flavors and textures for your culinary explorations. Whether you’re whipping up a quick weeknight dinner or a special feast, this collection brings the joy of fresh, homegrown produce straight to your wok, making every stir-fry a delightful fusion of taste and health from your garden.