A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Maintaining thyroid health is important and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
Smart Pots are fabric raised beds & containers that outperform standard containers. The sides allow air to come in, improving airflow, water drainage, and heat release properties. Simply unfold, fill with potting soil, and you’re ready to grow!
October in Oklahoma is a beautiful time with amazing weather! Make sure to be keeping a close eye on the weather.
There are still so many people out there that are not aware that you can eat pumpkin seeds. This is a pity because they are super tasty and full of nutrients!! You can adjust the seasoning to what flavors you would like and if you are feeling more like a sweet or savory flavor!
July is one of your favorite months to grow food if you like salsa! Not only are the tomatoes and peppers starting to flourish, but we’ll also have more squash, beans, cucumbers, basil, and okra than we know what to do with! This is one of the many ways our app can come in handy!
May is one of the best months for growing in Oklahoma.
Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair
Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.
Pumpkins are a fun plant for the whole family to watch grow out in the garden. They’re great to use in autumn as a decoration, and once you’re done with the decoration, you get to enjoy the taste!