The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Growing food in your backyard can help you not only by eating the food you have grown, but the lifestyle associated with it! We have found that gardening has helped us to lose weight simply by being outside, more active, and drinking more water!
Gooseberries are small, extremely healthy berries that grow on a bush. They are extremely beautiful and sometimes grown simply as an ornamental because they are so pretty and simple to grow!
Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.
Honeybees live in colonies with one queen, worker bees (females) collecting food for honey, and male drones. Honeybees are important pollinators for flowers, fruits, and vegetables. Honeybees are disappearing and are so important to try to keep around!
Raccoons are huge corn-lovers, and they will destroy the corn in your garden in a hurry. Keeping them out of your garden is imperative to protecting your corn.
These small rodents can be challenging and can destroy a garden! They can be pesky, so trial and error is important to see what works best for your visitors.
Fruit worms can be extremely aggravating to deal with. Prevention is key with these pesky critters! It is important to work to try and prevent these from ruining your fruit.