Top 5 Plants To Grow For Pregnant Women!
A healthy diet is extremely important especially when you are expecting! A diet with Vitamin B12, Vitamin D, Iron, Folate/Folic Acid, and Calcium is especially important during this time.
Tag: growing for health
Happy New Year! Now Is The Time To Get Excited About Gardening!
Happy January! This is the time to get excited about gardening! Did you make a new year’s resolution to start eating healthier or to live a more active life? Instead of spending time indoors at the gym, we like to kill two birds with one stone and work in the garden. This way we can get some exercise while we’re growing healthy food for our family!
5 Ways Gardening Benefits Someone in Recovery
Gardening can help lower stress, increase self-esteem, and decrease anxiety while enhancing overall mental and physical health. For those in recovery from addiction, learning healthy ways to cope with negative emotions and effectively treat mental health is essential to maintaining sobriety. Here are five ways that gardening can benefit someone in recovery.
Top 5 Plants & Vegetables to Grow & Eat to Help Improve Asthma Symptoms
A healthy diet is essential for any person struggling with any health condition. When trying to promote healthy oxygenation, this is especially important. Oxygenation can refer to disease processes such as asthma. Vitamins A, D & K, many antioxidants, Manganese, and Magnesium are especially helpful. Check out the section for anti-inflammatory plans as well since asthma causes inflammation!
Top 5 Foods to Grow to Enhance Your Brain & Memory!
According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
How Spinach is Amazing for Your Body!
Spinach is known as a superfood! It has a countless amount of amazing health benefits for your body.
Top 5 Cancer-Fighting Foods to Grow in Your Garden!
For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.
The Top 5 Plants to Grow & Eat for the Keto Low-Carb Diet
The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
Top 5 Plants You Can Grow & Eat to Help With High Blood Pressure, Cholesterol Issues, or Heart Disease!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
November, 2018 Update – Filter the Plants List by 26 Different Health Related Filters with Growing For Health™ in Our From Seed to Spoon Garden Planning Growing Guides Mobile App!
We started growing food to help with anxiety and depression. Gardening & the lifestyle associated radically changed our lives and that’s why we’re so passionate about From Seed to Spoon!
This update helps you connect with why you grow with our new “Growing for Health™” feature! Now you’ll be able to filter the plants list based on 26 different health-related reasons for growing. Starting out with gardening can be overwhelming, and we believe this new feature will help you identify which plants are most important to you!
We’ve also fixed a bug that caused the app to lock up for International users when setting dates for certain time zones.