From Seed to Spoon Vegetable Garden Planner Mobile App

Tag: beans (pole)

July monthly article

What We Are Growing in July in Our Backyard Urban Garden!

July is one of your favorite months to grow food if you like salsa! Not only are the tomatoes and peppers starting to flourish, but we’ll also have more squash, beans, cucumbers, basil, and okra than we know what to do with! This is one of the many ways our app can come in handy!

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Energy blog post

Top 5 Plants to Grow To Promote Energy

For those who are looking for an extra boost of energy, eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote energy.

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Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

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April seed starting

April: What Food We’re Growing in Our Backyard Garden!

April’s frequent showers combined with longer days and climbing temperatures help plants around Oklahoma flourish. However, the bugs know this too and it’s their prime time for feeding as well! This sets up battle ground in your garden, and what you do now will affect your harvest in the summer. There are lots of companion plants, tools, and tricks you can use around your garden to help repel pests and attract beneficial critters. Check out

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Strength blog post

Top 5 Plants to Grow To Promote Strength

Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair

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Tag: beans (pole)