A healthy diet is extremely important especially when you are expecting! A diet with Vitamin B12, Vitamin D, Iron, Folate/Folic Acid, and Calcium is especially important during this time.
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
The most characteristic feature of this fast-moving reddish-brown to black insect is the pair of approximately an inch long pincers at the tip of a long abdomen. Earwigs thrive in tight, dark, moist places such as under stones, in mulch, soil, (compost & vermicompost bins), and anywhere there is an accumulation of plant debris.
Growing food in your backyard can help you not only by eating the food you have grown, but the lifestyle associated with it! We have found that gardening has helped us to lose weight simply by being outside, more active, and drinking more water!
Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.
Pole beans yield 2-3 times more than bush beans from the same space, are easier to harvest, and many gardeners believe they are better tasting. Both types have similar requirements, except pole beans need a 5 to 8-foot-tall support.
Dale shares our strategy for growing peas and beans in our garden. We have a constant supply of peas, bush beans, pole beans, and/or southern peas! Then Mary shows off her expert bean picking skills! Learn more about growing over 70 different foods, including how to manage various pests in our FREE iOS, Android, or new Universal Web App by visiting seedtospoon.net.
Dale and Junior share our strategy for growing peas and beans in our garden. We have a constant supply of peas, bush beans, pole beans, and/or southern peas!
The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!
Our absolute favorite way to prepare green beans is so simple it’s hard to believe we didn’t make them this way until we started growing our own food! It’s so easy and tasty! Simply, chop up garlic into small pieces and onions into large slices. (You can add some chopped peppers as well if you want to add some spice into it as well!) Sauté together the garlic and onions (and peppers if desired) until […]