Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential!
Watch a Full Tour of Our Backyard Oklahoma Urban Farm Where We Grow Food For Our Family of 6! (Recorded April 28, 2019)
Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net
Luckily there are not many pesky pests to deal with for lettuce and the ones they do have are fairly easy to manage organically!
March is one of our favorite months of the year. Life is beginning to emerge from the cold of February, and new sprouts are everywhere! In March, we’re starting many things directly from seed outdoors, and continuing to plant new rounds of spring seeds indoorsto transplant later. The climate is different in every location and you can see specific dates for your location using our FREE iOS, Android, and Universal Web App.
The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Grasshoppers can consume an obscene amount of 1/2 their body weight in a day! This can account for a lot of damage fast if you have an infestation. Grasshoppers are brown in color with wings, large legs, and antennae.
Dale met with Ozzy from Smart Pots and discussed fall planting with smart pots. In this video, they discuss planting greens such as spinach, kale, and lettuce. Learn more & download our app @ www.seedtospoon.net 15 gallon smart pot: https://amzn.to/2SH3ZSJ See the full video talking about fall crops in smart posts: https://www.youtube.com/watch?v=kOdIdsUeG_k&t=15s
Pillbugs, often called Roly Polys, can be commonly found in your garden. They are typically only a pest if there is an excess of them. These crustaceans are very important in the decomposition process in your garden. They like to feed primarily upon decaying matter but can also feed on seedlings or fruits/vegetables sitting on the ground if there is a lot in your garden.