Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Posted 2 CommentsPosted in Health Benefits

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

Seed Starting March

Growing Food in March: The Most Common Plants to Start

Posted 1 CommentPosted in Growing Food, Seed Starting, What I'm Growing

March is one of our favorite months of the year. Life is beginning to emerge from the cold of February, and new sprouts are everywhere! In March, we’re starting many things directly from seed outdoors, and continuing to plant new rounds of spring seeds indoorsto transplant later. The climate is different in every location and you can see specific dates for your location using our FREE iOS, Android, and Universal Web App.