According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
The most characteristic feature of this fast-moving reddish-brown to black insect is the pair of approximately an inch long pincers at the tip of a long abdomen. Earwigs thrive in tight, dark, moist places such as under stones, in mulch, soil, (compost & vermicompost bins), and anywhere there is an accumulation of plant debris.
Growing food in your backyard can help you not only by eating the food you have grown, but the lifestyle associated with it! We have found that gardening has helped us to lose weight simply by being outside, more active, and drinking more water!
The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!
Cauliflower isn’t something that we normally grow because it can be challenging, especially with our crazy Oklahoma weather conditions. If you’re up to the challenge, however, there’s nothing like home-grown cauliflower! Cabbage worms also love cauliflower, but they’re easy to manage.
The cabbage looper is the caterpillar of a grayish moth with a silver spot in the middle of each wing. You can distinguish them from the cabbage worm by looking for 4 white stripes running down the body. The eggs are dome-shaped, light green, and are laid on the underside of the leaves.
These small mammals, called groundhogs or woodchucks, love to eat all the greens in your garden. It is important to keep them out of your garden to protect your food! Repelling woodchucks can be challenging, but there are many natural ways to go about it.
There are many species of root maggots. Root maggots come from dark green-black fly that look like small houseflies. These flies lay their eggs in the roots of your plants. These maggots are very small, yellow-white larvae with pointed heads.