Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

stir fry

Garden Vegetable Stir Fry

The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!

Cutworms blog post

Garden Pests: How to Manage Cutworms in Your Garden

Cutworms are the caterpillar of a brown or gray night-flying moth. The caterpillars are black, gray, or brown and are about an inch and a half long. These jerks can go through your entire garden of new seedlings extremely quickly! It’s important to watch out for them in your garden and do your best to protect again them. They look like little brown worms, and they like to spin around into circles around the plant, cutting it off at the base.

Our Favorite Cool Season Crops

Our Favorite Cool Season Crops!

The cool season is one of our favorite times to grow food! Most people are not aware that you can grow food during cool seasons and sometimes some may even survive over winter! We extend our growing season and protect our plants by adding plastic row covers on pvc domes to our raised beds. Check out the video here! Kale gets such a bad rep, but I was pleasantly surprised at how great it tasted when I […]