For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.
The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
Top 5 Plants You Can Grow & Eat to Help With High Blood Pressure, Cholesterol Issues, or Heart Disease!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.
Pillbugs, often called Roly Polys, can be commonly found in your garden. They are typically only a pest if there is an excess of them. These crustaceans are very important in the decomposition process in your garden. They like to feed primarily upon decaying matter but can also feed on seedlings or fruits/vegetables sitting on the ground if there is a lot in your garden.
Honeybees live in colonies with one queen, worker bees (females) collecting food for honey, and male drones. Honeybees are important pollinators for flowers, fruits, and vegetables. Honeybees are disappearing and are so important to try to keep around!
These small rodents can be challenging and can destroy a garden! They can be pesky, so trial and error is important to see what works best for your visitors.