These vegetable/fruit juices are incredible because you can continue to switch it up to get different tastes and keep staying healthy! Try all sorts of combinations!
It’s getting close to the end of the season but there are still plenty of things to plant including one of our favorites, spinach. This is a list of what we’re planting in September in our zone 7 urban Oklahoma backyard food farm.
One of the most common questions I receive is “What should I grow first?”. Here’s what I tell people our strategy was in response: Start with something you like and buy a lot of – We started with kale, spinach, lettuce. These items cost us $10 a week at the grocery store whenever we tried to eat healthy and I loved the idea of having unlimited salad greens in my backyard. I had a feeling it […]