Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

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A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

Seed Starting February Copy (1)

February: What We’re Planting & Growing in Our Urban Oklahoma Backyard Vegetable Garden

Posted 1 CommentPosted in Growing Food

Although February can usher in some of our coldest temperatures of the year, it’s also the beginning of the planting season for many different foods! It’s also a great time to start planning your garden for the year and ordering seeds. Our free iOS, Android, & Web app makes growing food simple and I’m going to talk about some of the things you can start planting in February in Oklahoma.

Juice recipe blog post

Our Favorite Yummy Vegetable 🥕🥒 Juice 🍹 Recipe to Make with Our Juicer 🍎🥦

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Trying to stay healthy can always be quite the challenge. It can also be like pulling teeth to get kids to eat their daily recommended servings of fruits and vegetables. Luckily, with these juices, it makes it so much easier! My kids all love these juices and enjoy drinking them with us. Typically, I make a large amount in the morning of whatever fruits and veggies we have on hand and we all drink on […]

How to Make Stir Fry

Garden Vegetable Stir Fry

The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!

Broccoli blog post2(1)

Why We Think About Broccoli Completely Different Than We Used To

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Broccoli is one of our favorite plants to grow in the spring and fall. Not only are the heads delicious, but the leaves add a wonderful dimension to stir fries and provide a lot of valuable nutrients. We like to plant broccoli densely directly by seed in the spring and fall then we thin them down as they grow until only the largest is left. We love to use the thinned down plants in stir-fries! […]

Broccoli blog post

How to Grow & When to Plant Broccoli in Your Backyard or Container Vegetable Garden!

Posted 7 CommentsPosted in Growing Food

Broccoli is one of our favorite plants to grow in the spring and fall. Not only are the heads delicious, but the leaves add a wonderful dimension to stir fries and provide a lot of valuable nutrients. We like to plant broccoli densely directly by seed in the spring and fall then we thin them down as they grow until only the largest is left.