This is a recording of Dale & Carrie talking at the 2019 OKC Home + Outdoor Living Show about how they grow and cook with broccoli and cabbage for their family of 6 in their OKC backyard.
Happy January! This is the time to get excited about gardening! Did you make a new year’s resolution to start eating healthier or to live a more active life? Instead of spending time indoors at the gym, we like to kill two birds with one stone and work in the garden. This way we can get some exercise while we’re growing healthy food for our family!
When people think about gardening and growing food, they typically associate it with the spring and summer months. However, fall is actually a better time to grow food than spring for several reasons!
July is one of your favorite months to grow food if you like salsa! Not only are the tomatoes and peppers starting to flourish, but we’ll also have more squash, beans, cucumbers, basil, and okra than we know what to do with! This is one of the many ways our app can come in handy!
Watch a Full Tour of Our Backyard Oklahoma Urban Farm Where We Grow Food For Our Family of 6! (Recorded April 28, 2019)
Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net
Dale & Carrie gave a cooking demonstration at the 2019 OKC Home + Garden Show and showed they make a whole chicken in an Instant Pot, then use that chicken to make broth. They also show how to make rice using the broth, ultimately resulting in a delicious chicken stir fry! See the full recipe: https://www.seedtospoon.net/recipe/garden-vegetable-stir-fry/
According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
March is one of our favorite months of the year. Life is beginning to emerge from the cold of February, and new sprouts are everywhere! In March, we’re starting many things directly from seed outdoors, and continuing to plant new rounds of spring seeds indoorsto transplant later. The climate is different in every location and you can see specific dates for your location using our FREE iOS, Android, and Universal Web App.
For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.