April Garden Tour

Watch a Full Tour of Our Backyard Oklahoma Urban Farm Where We Grow Food For Our Family of 6! (Recorded April 28, 2019)

Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net   CarrieCarrie Spoonemore, co-founder of “From Seed to Spoon,” stands as a beacon of inspiration for gardeners and health enthusiasts alike. Her journey alongside her husband, Dale Spoonemore, in creating a […]

Cancer blog post

Top 5 Cancer-Fighting Foods to Grow in Your Garden!

For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.