Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Posted Leave a commentPosted in Health Benefits

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

Sawflies blog post

How to Manage Sawflies Organically in Your Backyard Garden!

Posted Leave a commentPosted in Pest Management

The sawfly larvae can be quite a nuisance for fruit trees and bushes. The flies (which look similar to wasps, but don’t sting) are hardly seen, but lay their eggs in the late spring in the leaves of trees. The larvae will then emerge in the summer looking similar to slugs. These can cause serious damage at this stage and take down an entire tree if left unchecked! Treatments Include: Adult sawflies can lay dormant […]

Cancer blog post

Top 5 Cancer-Fighting Foods to Grow in Your Garden!

Posted 1 CommentPosted in Health Benefits

For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.

Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

Posted Leave a commentPosted in Growing Food, Health Benefits

A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

Leaffooted bug blog post

Insect Pest Control: How to Manage the Leaf-Footed Bug in Your Garden

Posted Leave a commentPosted in Pest Management

Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.

Plum blog post

How to Grow & When to Plant Your Own Plums in Your Backyard Orchard!

Posted 4 CommentsPosted in Growing Food

Although you will need to wait a few years until it gives you fruit, the plum tree is well worth the wait. The taste of a fresh plum off the tree is no comparison to others! There are many varieties of plums and they have different temperaments for your climate. The best zones to grow plum trees in are USDA Zones 3-8. This blog post talks about how you can grow your own plums with our free From Seed to Spoon mobile app!