Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

Posted Leave a commentPosted in Growing Food, Health Benefits

A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

How to Make Stir Fry

Garden Vegetable Stir Fry

The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!

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Planting Okra, Cucumbers, New Zealand Spinach, and Watermelon!

Posted Leave a commentPosted in Growing Food

We just harvested carrots and onions from this raised bed and now we’re planting more stuff in its place. I originally planned on planting peppers, beans, and squash but that didn’t work out. I couldn’t find any peppers for transplant and didn’t have any southern peas seeds. We’ve loved having fresh greens again from the NZ Spinach and decided I wanted to have a large section of It. I also spotted a cucumber beetle and […]