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Tag: new zealand spinach (tetragonia)

Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

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Bone & Joint Helath

Top 5 Plants to Grow to Promote Bone & Joint Health!

A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!

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Rabbits blog post

Garden Pests: How to Manage Rabbits in Your Garden

While we love having our pet rabbit to help with making free fertilizer, wild rabbits can be quite troublesome for your garden. These small mammals like to eat a lot of your greens and can be tricky to manage once they know where the food is. It is important to keep them out of your garden to protect your food!

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Aphids blog post

How to: Manage Aphids in Your Garden

Aphids are tiny insects that can usually be found in groups on the undersides of leaves and stems. A few aphids can’t do much, but they reproduce quickly, are born pregnant, and can take over a plant in no time at all!

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Tag: new zealand spinach (tetragonia)