Growing Food

How We Grow and Use Microgreens to Super Charge Our Meals With Extra Nutrition

Micro-greens are an incredibly easy and effective way to add a lot of nutrients into your diet. They’re easy to grow and can be grown under lights indoors in the winter! Learn all about how to start growing microgreens below!

Check out the video below to see how we start our microgreens indoors!

What are microgreens?

Micro-greens are essentially just “baby” plants that you harvest at an early stage. They’ve become immensely popular over the past decade as a “superfood” containing more nutrients than the mature versions of the plant. Microgreens typically reach the harvest stage 10-14 days after the seeds sprout.