Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Posted 2 CommentsPosted in Health Benefits

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

Leaffooted bug blog post

Insect Pest Control: How to Manage the Leaf-Footed Bug in Your Garden

Posted Leave a commentPosted in Pest Management

Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.