Maintaining thyroid health is important and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
Micro-greens are an incredibly easy and effective way to add a lot of nutrients into your diet. They’re easy to grow and can be grown under lights indoors in the winter! Learn all about how to start growing microgreens below!
Our vision is something that most of us tend to take for granted. Maintaining our eyesight is essential and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
Maintaining a healthy diet is essential to combat anemia and reverse the symptoms. You can even grow most of these plants right in your own backyard!
The most characteristic feature of this fast-moving reddish-brown to black insect is the pair of approximately an inch long pincers at the tip of a long abdomen. Earwigs thrive in tight, dark, moist places such as under stones, in mulch, soil, (compost & vermicompost bins), and anywhere there is an accumulation of plant debris.
Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential!
Sunflowers are a fun addition into your garden and add a lot of color. The kids always love to grow these and are amazed at how tall they can get (especially the mammoth varieties)! They are a great attractor for birds, bees, and butterflies.
Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.
Grasshoppers can consume an obscene amount of 1/2 their body weight in a day! This can account for a lot of damage fast if you have an infestation. Grasshoppers are brown in color with wings, large legs, and antennae.