Maintaining thyroid health is important and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
Micro-greens are an incredibly easy and effective way to add a lot of nutrients into your diet. They’re easy to grow and can be grown under lights indoors in the winter! Learn all about how to start growing microgreens below!
A healthy diet is extremely important especially when you are expecting! A diet with Vitamin B12, Vitamin D, Iron, Folate/Folic Acid, and Calcium is especially important during this time.
October in Oklahoma is a beautiful time with amazing weather! Make sure to be keeping a close eye on the weather.
Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net
Peas can be attacked by a variety of pests, but they are easy to manage organically!
Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair […]
Peas are a vining plant and will require a trellis to help support them as they grow. We plant them in the winter time 4-6 weeks before our first spring frost. See how simple it is to plant!
March is one of our favorite months of the year. Life is beginning to emerge from the cold of February, and new sprouts are everywhere! In March, we’re starting many things directly from seed outdoors, and continuing to plant new rounds of spring seeds indoorsto transplant later. The climate is different in every location and you can see specific dates for your location using our FREE iOS, Android, and Universal Web App.
Dale shares our strategy for growing peas and beans in our garden. We have a constant supply of peas, bush beans, pole beans, and/or southern peas! Then Mary shows off her expert bean picking skills! Learn more about growing over 70 different foods, including how to manage various pests in our FREE iOS, Android, or new Universal Web App by visiting seedtospoon.net.