Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Posted 2 CommentsPosted in Health Benefits

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

Sawflies blog post

How to Manage Sawflies Organically in Your Backyard Garden!

Posted Leave a commentPosted in Pest Management

The sawfly larvae can be quite a nuisance for fruit trees and bushes. The flies (which look similar to wasps, but don’t sting) are hardly seen, but lay their eggs in the late spring in the leaves of trees. The larvae will then emerge in the summer looking similar to slugs. These can cause serious damage at this stage and take down an entire tree if left unchecked! Treatments Include: Adult sawflies can lay dormant […]

Cancer blog post

Top 5 Cancer-Fighting Foods to Grow in Your Garden!

Posted 1 CommentPosted in Health Benefits

For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.

Seed Starting February Copy (1)

February: What We’re Planting & Growing in Our Urban Oklahoma Backyard Vegetable Garden

Posted 3 CommentsPosted in Growing Food

Although February can usher in some of our coldest temperatures of the year, it’s also the beginning of the planting season for many different foods! It’s also a great time to start planning your garden for the year and ordering seeds. Our free iOS, Android, & Web app makes growing food simple and I’m going to talk about some of the things you can start planting in February in Oklahoma.

Leaffooted bug blog post

Insect Pest Control: How to Manage the Leaf-Footed Bug in Your Garden

Posted Leave a commentPosted in Pest Management

Leaf-footed bugs are approximately 1 inch long, some with a white zigzag pattern on their wings. They have long legs similar to a cricket with an oval shaped body. They are recognizable by their hind legs which look leaf-like. They have piercing mouthparts which probe into plants to suck their juices. This can cause discoloration and damage to the plants.

Juice recipe blog post

Our Favorite Yummy Vegetable 🥕🥒 Juice 🍹 Recipe to Make with Our Juicer 🍎🥦

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Trying to stay healthy can always be quite the challenge. It can also be like pulling teeth to get kids to eat their daily recommended servings of fruits and vegetables. Luckily, with these juices, it makes it so much easier! My kids all love these juices and enjoy drinking them with us. Typically, I make a large amount in the morning of whatever fruits and veggies we have on hand and we all drink on […]