Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net
For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.
Whether you are feeling under the weather or you are just trying to stay healthy, eating a diet with fruits and vegetables is essential! Maintaining a healthy diet is essential to boost your immune system and fight off sickness. You can even grow most of these plants right in your own backyard!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
The beauty of rice and having a garden is that you can make this recipe unique every single time you make it! We grow a lot of our own herbs to use in the kitchen right in our backyard and patio. You can as well! It’s easy to do- especially with the From Seed to Spoon app which will walk you through how to start growing all the way from seed to your spoon in the kitchen!
We’ve had a lot of people ask us recently about how to start growing food. John is one of my friends that’s interested in growing food and you can listen to us chat about how to start growing! He’s particularly interested in growing herbs for cooking, so we cover everything about that and much more!
“I came up with this recipe myself trying to make a fun dip for my family while we watch football. And when they tried it they told me you should make a blog post over your guacamole. I said you’re right I should take the stuff I know and put it out there for other people to try!” Print Recipe How To Make Homemade Guacamole This is a super yummy dip. Course Appetizer Cuisine Mexican
This Instant Pot Sweet Potato Soup recipe is a great addition to your cold-weather meal ideas. We usually have an abundance of sweet potatoes that we grow in our garden around this time so this recipe works great to add in a lot of our fresh ingredients from the garden!
Pasta sauce is probably one of the easiest things to sneak in some extra nutrients without your kids noticing! 🙂 We put a plethora of herbs and vegetables into our sauce without our kids even knowing!
October in Oklahoma is a beautiful time with amazing weather! Make sure to be keeping a close eye on the weather.