“I came up with this recipe myself trying to make a fun dip for my family while we watch football. And when they tried it they told me you should make a blog post over your guacamole. I said you’re right I should take the stuff I know and put it out there for other people to try!” Print Recipe How To Make Homemade Guacamole This is a super yummy dip. Course Appetizer Cuisine Mexican […]
This Instant Pot Sweet Potato Soup recipe is a great addition to your cold-weather meal ideas. We usually have an abundance of sweet potatoes that we grow in our garden around this time so this recipe works great to add in a lot of our fresh ingredients from the garden!
Pasta sauce is probably one of the easiest things to sneak in some extra nutrients without your kids noticing! 🙂 We put a plethora of herbs and vegetables into our sauce without our kids even knowing!
October in Oklahoma is a beautiful time with amazing weather! Make sure to be keeping a close eye on the weather.
Roasting sweet potatoes and carrots together is our favorite way to make sweet potatoes and carrots! You can use any color or type of potatoes and carrots for this recipe and make it as colorful as you want!
Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net
Dale & Carrie gave a cooking demonstration at the 2019 OKC Home + Garden Show and showed they make a whole chicken in an Instant Pot, then use that chicken to make broth. They also show how to make rice using the broth, ultimately resulting in a delicious chicken stir fry! See the full recipe: https://www.seedtospoon.net/recipe/garden-vegetable-stir-fry/
Luckily, spinach doesn’t attract many pests and those that it does get are fairly easy to manage!
According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
For those who have either been diagnosed with cancer or those looking to prevent cancer from occurring, a healthy diet is essential. If you have a current diagnosis it is very important to be in communication with your physician regarding any special diet that you need to be on. Some cancer-fighting plants include those that are high in vitamin E, manganese, selenium, glutathoine, phenolic acid, and other antioxidants.