This is a recording of Dale & Carrie talking at the 2019 OKC Home + Outdoor Living Show about how they grow and cook with broccoli and cabbage for their family of 6 in their OKC backyard.
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This video talks about how we’ve adjusted the way we think about broccoli over the years.
This is an update and tour of our zone 7 Oklahoma urban backyard organic food farm! I show what we’re currently growing, talk about what we are planting right now, and share some tips and lessons I’ve learned from the summer!
Dale & Carrie gave a cooking demonstration at the 2019 OKC Home + Garden Show and showed they make a whole chicken in an Instant Pot, then use that chicken to make broth. They also show how to make rice using the broth, ultimately resulting in a delicious chicken stir fry! See the full recipe: https://www.seedtospoon.net/recipe/garden-vegetable-stir-fry/
Trying to stay healthy can always be quite the challenge. It can also be like pulling teeth to get kids to eat their daily recommended servings of fruits and vegetables. Luckily, with these juices, it makes it so much easier! My kids all love these juices and enjoy drinking them with us. Typically, I make a large amount in the morning of whatever fruits and veggies we have on hand and we all drink on
This is an update on our lettuce, cabbage, and cilantro planted 7/30/2017. We also plant another round of carrots, beans, peas, and lettuce! Here’s a link to the seeding square we used to plant in the video:
Watch a Full Tour of Our Backyard Oklahoma Urban Farm Where We Grow Food For Our Family of 6! (Recorded April 28, 2019)
Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net