Inflammation blog post

Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation

Posted 2 CommentsPosted in Health Benefits

Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!

This update adds one of our most frequently requested features to our From Seed to Spoon app that makes growing food simple. You can now view plants that are typically attacked by each pest! We also added several new plants and critters, and will be bringing you more over the next few updates. Email us at info@seedtospoon.net or contact us on social media to let us know what you'd like to see added!

December, 2018 Update – New Feature: View Plants Attacked by Each Pest, New Plants, and Pests in Our From Seed to Spoon Garden Planning Growing Guides Mobile App!

Posted Leave a commentPosted in Growing Food, Mobile app

This update adds one of our most frequently requested features to our From Seed to Spoon app that makes growing food simple. You can now view plants that are typically attacked by each pest! We also added several new plants and critters, and will be bringing you more over the next few updates. Email us at info@seedtospoon.net or contact us on social media to let us know what you’d like to see added!

Mustard Greens blog post

How to Grow Mustard & When to Plant Mustard Greens in Your Backyard Vegetable Garden

Posted 6 CommentsPosted in Growing Food

If you like mustard, you’ll love mustard greens! It’s also one of the most beneficial things you can add to your diet to prevent cancer. They’ll thrive in cool weather and add a flavorful, spicy kick to your diet.┬áThis blog post talks about how you can grow your own mustard greens with our free From Seed to Spoon Mobile App.