How to Preserve Fresh Green Beans From Your Garden!
We always have a huge surplus of green beans in the summer time! Our favorite way to preserve them is by freezing them for later use.
Tag: beans (bush)
What We Are Growing in July in Our Backyard Urban Garden!
July is one of your favorite months to grow food if you like salsa! Not only are the tomatoes and peppers starting to flourish, but we’ll also have more squash, beans, cucumbers, basil, and okra than we know what to do with! This is one of the many ways our app can come in handy!
Top 5 Plants to Grow To Promote Energy
For those who are looking for an extra boost of energy, eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote energy.
Top 5 Plants & Vegetables to Grow & Eat to Help With Inflammation
Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!
Top 5 Plants & Vegetables to Grow & Eat to Help With Lyme Disease
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential!
Watch a Full Tour of Our Backyard Oklahoma Urban Farm Where We Grow Food For Our Family of 6! (Recorded April 28, 2019)
Check out everything we are growing for our family of 6 in April in our Oklahoma urban backyard garden! This is a recording of a tour of our backyard garden on April 28, 2019. Read our story & download our free app at seedtospoon.net
Cooking a Whole Chicken, DIY Broth, & Fried Rice with Garden Vegetables @ Home + Garden Show
Dale & Carrie gave a cooking demonstration at the 2019 OKC Home + Garden Show and showed they make a whole chicken in an Instant Pot, then use that chicken to make broth. They also show how to make rice using the broth, ultimately resulting in a delicious chicken stir fry! See the full recipe: https://www.seedtospoon.net/recipe/garden-vegetable-stir-fry/
April: What Food We’re Growing in Our Backyard Garden!
April’s frequent showers combined with longer days and climbing temperatures help plants around Oklahoma flourish. However, the bugs know this too and it’s their prime time for feeding as well! This sets up battle ground in your garden, and what you do now will affect your harvest in the summer. There are lots of companion plants, tools, and tricks you can use around your garden to help repel pests and attract beneficial critters. Check out […]
Top 5 Plants to Grow To Promote Strength
Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair […]
Top 5 Plants To Grow For Pregnant Women!
A healthy diet is extremely important especially when you are expecting! A diet with Vitamin B12, Vitamin D, Iron, Folate/Folic Acid, and Calcium is especially important during this time.