St John’s Wort is commonly known for its medicinal purposes. What is not as commonly known is just how beautiful this plant’s flowers are! Beneficials such as bees and butterflies will be drawn to this beauty in your yard as well helping to pollinate your garden. St John’s Wort makes a terrific companion plant for many of your other plants!
Lemon balm is in the same family as mint and is grown very similarly. It is not only easy to care for, but it grows and spreads by itself, coming back year after year. For this reason, it is best to keep them in their own containers so they do not take over other plants in the garden. Lemon balm is known for its amazing scent and attracting beneficial critters to your garden!
A healthy diet is essential for any person struggling with any health condition. When trying to promote healthy oxygenation, this is especially important. Oxygenation can refer to disease processes such as asthma. Vitamins A, D & K, many antioxidants, Manganese, and Magnesium are especially helpful. Check out the section for anti-inflammatory plans as well since asthma causes inflammation!
Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential!
According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
Dill is a great addition to any garden and is very simple to grow! It not only adds beautiful, feathery green into your garden, but also attracts a variety of beneficial insects that make this plant the ideal companion plant.
Sweet peppers produce a variety of different colors and look beautiful out in your garden! These sweet peppers grow really well in the summer and thrive in our hot conditions. They are relatively pest-free and can actually help keep pests off other plants, making them a valuable companion plant.
We grow a lot of peppers in the summer because they are really easy to grow and thrive in our hot conditions. They are relatively pest-free and can actually help keep pests off other plants, making them a valuable companion plant. This blog post talks about how you can plant and grow your own hot peppers (jalapenos)!
Bell peppers produce a variety of different colors and look beautiful out in your garden! These sweet peppers grow really well in the summer and thrive in our hot conditions. They are relatively pest-free and can actually help keep pests off other plants, making them a valuable companion plant. It’s easy to grow your own bell peppers with our free mobile app! Learn more in the details below.
