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OOGA Presentation – How We Converted Our Backyard From an Urban Lawn into Gardens to Feed Our Family of 6 in 2 years!

Thank you to the Oklahoma Organic Gardening Association for allowing me to speak tonight about how we converted our backyard from a lawn into gardens to grow food for our family of 6 in 2 years! I covered pretty much everything we’ve learned over the past 2 years and I’m excited to share our journey with everyone! As I’ve talked about in the blog post about why we started From Seed to Spoon and in […]

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Anxiety, Mindfulness, and How I Learned to Let Go of Fear

Note: I wrote the story below last year before we started the blog. I’ve been thinking about this a lot lately and wanted to share. I’ve found mindfulness to be a key component to battling anxiety and depression and I hope this helps someone out there.  Last Christmas Eve we found out my wife Carrie was pregnant. Life couldn’t have been better. 14 days later I agonized in the hospital waiting room as the love […]

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This Little Girl Saved My Life

This was me in 2009 with my first daughter, Brooklyn. I lived on a fast food diet, never exercised, and dealt with numerous health issues as a result of my lifestyle. Her birth lit within me a fire within that still drives me today to live different. I felt like it wasn’t fair for me to commit to bringing a new life into the world if I’m not doing everything I can to take care […]