Sweet Potato Soup

Instant Pot Sweet Potato Soup

This Instant Pot Sweet Potato Soup recipe is a great addition to your cold-weather meal ideas. We usually have an abundance of sweet potatoes that we grow in our garden around this time so this recipe works great to add in a lot of our fresh ingredients from the garden!

Roasted Sweet Potatoes & Carrots

Roasted Sweet Potatoes & Carrots

Roasting sweet potatoes and carrots together is our favorite way to make sweet potatoes and carrots! You can use any color or type of potatoes and carrots for this recipe and make it as colorful as you want!

Asthma blog post (2)

Top 5 Plants & Vegetables to Grow & Eat to Help Improve Asthma Symptoms

Posted Leave a commentPosted in Health Benefits

A healthy diet is essential for any person struggling with any health condition. When trying to promote healthy oxygenation, this is especially important.  Oxygenation can refer to disease processes such as asthma. Vitamins A, D & K, many antioxidants, Manganese, and Magnesium are especially helpful. Check out the section for anti-inflammatory plans as well since asthma causes inflammation!

OKC Home + Garden Show Cooking Show

Cooking a Whole Chicken, DIY Broth, & Fried Rice with Garden Vegetables @ Home + Garden Show

Posted Leave a commentPosted in Cooking, video

Dale & Carrie gave a cooking demonstration at the 2019 OKC Home + Garden Show and showed they make a whole chicken in an Instant Pot, then use that chicken to make broth. They also show how to make rice using the broth, ultimately resulting in a delicious chicken stir fry! See the full recipe: https://www.seedtospoon.net/recipe/garden-vegetable-stir-fry/