November: What We’re Growing in our Backyard Oklahoma Urban Garden
Happy November! November is a month for feasting, and what better way to celebrate the holidays and give thanks than to eat what you’ve grown in your garden!
Happy November! November is a month for feasting, and what better way to celebrate the holidays and give thanks than to eat what you’ve grown in your garden!
Lemon balm is in the same family as mint and is grown very similarly. It is not only easy to care for, but it grows and spreads by itself, coming back year after year. For this reason, it is best to keep them in their own containers so they do not take over other plants in the garden. Lemon balm is known for its amazing scent and attracting beneficial critters to your garden!
Chickpeas, also known as garbanzo beans, are a great addition to your food garden! Even though they are not technically peas or beans, they are very similar.
When people think about gardening and growing food, they typically associate it with the spring and summer months. However, fall is actually a better time to grow food than spring for several reasons!
July is one of your favorite months to grow food if you like salsa! Not only are the tomatoes and peppers starting to flourish, but we’ll also have more squash, beans, cucumbers, basil, and okra than we know what to do with! This is one of the many ways our app can come in handy!
Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair […]
According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
Goji berries are a bright red berry that is grown on a large shrub. They are in the same family and very similar to tomatoes. Goji berries are known for their many medicinal purposes.
These southern peas are extremely prolific and typically give us more than we can handle in a season. Because of the versatility of peas in cooking, everyone should be able to find a way to enjoy this vegetable!
This sweet, juicy fruit is tasty choice to add into your garden! Honeydew melons are very similar to cantaloupe, but have a pale-flesh.