How to Grow Greens in Smart Pots

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Dale met with Ozzy from Smart Pots and discussed fall planting with smart pots. In this video, they discuss planting greens such as spinach, kale, and lettuce. Learn more & download our app @ www.seedtospoon.net 15 gallon smart pot: https://amzn.to/2SH3ZSJ See the full video talking about fall crops in smart posts: https://www.youtube.com/watch?v=kOdIdsUeG_k&t=15s  

February: What We’re Planting & Growing in Our Urban Oklahoma Backyard Vegetable Garden

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Although February can usher in some of our coldest temperatures of the year, it’s also the beginning of the planting season for many different foods! It’s also a great time to start planning your garden for the year and ordering seeds. Our free iOS, Android, & Web app makes growing food simple and I’m going to talk about some of the things you can start planting in February in Oklahoma.

Top 5 Plants to Grow To Promote Strength

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Whether you just finished a workout or are about to do an activity that requires a lot of energy, eating a healthy diet is essential! Eating foods high in thiamin (vitamin B1), vitamin B12, iron, folate/folic acid (vitamin B9), protein, and riboflavin can help to promote strength within your body. Sweet potatoes have many different vitamins and minerals that help to support your strength and are great source of protein to help rebuild or repair […]