Health Benefits

Top 5 Plants & Vegetables to Grow & Eat to Help With Lyme Disease

Lyme Disease blog post
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential! Check out which plants are best to grow for anti-inflammatory as well since inflammation can be responsible for many of your symptoms.

Beans are a great source of protein, iron, fiber, and other vitamins and minerals! Beans can be grown as bush or pole.

Kale, along with other similar greens such as collard greens, are extremely healthy for you to eat and add antioxidants into your diet.

Both spinach and new zealand spinach (tetragonia) are extremely healthy and add antioxidants into your diet.

Turmeric is known to lower stress hormones and decrease inflammation in the brain. It also is a powerful antioxidant!

Sunflower seeds are packed with vitamins and minerals that are extremely healthy to add into your diet!

See all the fruits, vegetables, and herbs that are known to be a great addition into your diet to improve lyme disease in our FREE iOS, Android, or Universal Web App!

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